Wisdom teeth typically start erupting in most adults between the ages of 18 and 24. Since they often lead to oral health issues, it’s quite common to have these final molars removed sooner rather than later. If you’ve gone through the removal surgery, you’ll need to get plenty of rest to recover successfully. Read on to learn four essential tips on sleeping after wisdom tooth extractions!
#1: Take Pain Relievers as Needed
Although people experience pain in varying degrees after undergoing a wisdom tooth removal, most patients will generally feel some amount of discomfort once the numbing agents wear off. If you aren’t able to manage these sensations, it can become difficult to get a good night’s rest following your procedure. One of the best ways to handle any discomfort is to take over-the-counter or prescribed pain relievers as directed. You can also use a cold compress to numb the area and reduce any inflammation so you can sleep soundly.
#2: Sleep in a Proper Position
You’ll likely be instructed to sleep with your head elevated for the first 24 hours after your wisdom tooth extractions. Not only will this keep blood from rushing to your jaw while you sleep, but it’ll also allow the blood clot to form around the surgical site. Your dentist will provide you with gauze pads to place in your mouth, which will help control the bleeding. Make sure to have someone check on you every 20 minutes to ensure you don’t choke on the gauze and to switch them out as needed.
#3: Check for Severe Symptoms
You’ll need to take steps to reduce any discomfort while you recover from your treatment. However, you shouldn’t feel any pain that persists for longer than a week or worsens over time. If you notice something is wrong, be sure to contact your dentist right away. This combined with excessive bleeding or swelling may be a sign of infection. Visit the dental office as soon as possible to avoid any complications.
#4: Follow Your Aftercare Instructions
If you want the smoothest recovery process, you’ll need to adhere to your aftercare instructions by the letter. Eat soft foods and drink plenty of water while your surgical site heals. Your meals can consist of treats like applesauce, soup, and mashed potatoes, as you won’t have to chew as much. Don’t use a straw unless your dental team gives the green light, as this can dislodge the blood clot and result in dry socket. Instead of spitting out water after rinsing your mouth, let it pour out. These directions can keep you more comfortable, allowing you to rest easier.
Getting plenty of sleep after your wisdom tooth extractions is essential for recovering successfully. Keep these tips in mind, and you’ll be able to heal in no time!
About the Author
Dr. Lucia Troisi studied at the NOVA Southeastern University and has been delivering outstanding care for over a decade. She also regularly seeks continuing education to refine her skills and expertise. She offers a wide range of high-quality services, including wisdom tooth extractions. If you have any questions about your aftercare instructions, visit her website or call 757-548-1611.